Basic Chia Seed Pudding

I have this habit of having to be “perfect” whenever I do something. I’m very methodical and have high expectations of myself (any of my old bosses / current will tell you the same). Sometimes, I need to accept that not everything has to be perfect and to just do something instead of nothing.  So,...

Apple Pie Overnight Oats (A.K.A. Breakfast to Go!)

First off….how pretty and delicious do these look? Perhaps like something you might have in a posh breakfast place. This too can be yours with your invested time of 15-20 mins (from start to finish) and can last you the entire week! No excuse for not having a healthy, filling, protein filled breakfast on the...

Thai Noodles with Tofu

Tofu?? No thank you...no way....I’ll have my pad Thai no tofu please! My dear love has tried to tell me I’ll like tofu. Just try it. 😕 So last weekend he got to choose the family Saturday night meal. But his sounded BORING so I looked for another one. Low and behold one of my...

Omelette Muffins

Breakfast...the most important meal of the day. It truly is! We fuel our bodies with that first bite of whatever we eat in the morning. Yet, so many of us skip it all together and try to survive off a coffee or tea or grab something convenient at the drive-thru. Coffee and muffin anyone for...